{Attended first workshop Warm caring To be honest did not know what I was letting myself in too .started off with interductions Rachel gave all information we would use .we had a warm up exercise mirror what your partner did but keeping eye contact this was fun but hard to keep eye contact This put everyone at ease which allowed us all more to talk openly. The rest of the session was too talk about what made you tick and your goals in life. I did not think I could be so candid about feelings I have with total strangers. But came away as friends. Really looking forward to the next session

{Attending Rachael's workshop was truly life-changing. Her warmth, wisdom, and guidance created a space where I felt completely seen and supported. Rachael has an incredible gift for helping you break through old patterns and build deeper, healthier connections — not just with others, but with yourself. I walked away feeling more confident, empowered, and full of hope for my relationships. I can't recommend her enough!